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Breakthrough your
Mental Health Challenges

Holistic Online Video Counseling & Therapy
 
Advanced methods like EMDR, Somatic Psychotherapy & CBT
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Meet Sheetal

Sheetal Chaudhary is a Counselling Psychologist & Therapist based in Mumbai. Alumni of St. Xaviers, Mumbai - Her latest counselling methods equipped with holistic therapeutic approach helps you consciously create a new version of yourself and get a complete breakthrough.

Make a Breakthrough

Breakthrough methods are Confidential & effective, Our Specializations :

Face to Face / Online Video Sessions

Relationship Counselling

Family & Marital Counselling

Depression & Anxiety

Stress / Tension & Grief Counselling

Teen Behavioral issues

Trauma 

You can also Whatsapp us at 98999 82887 to Book a session

Does Online Therapy Actually Work? 

It truly depends on what you need. Research shows that cognitive behavioral therapy, a type of talk therapy, is as good on the telephone or over Skype as it is face-to-face for some mental health conditions. Online or Web Couselling is more Accessible, Affordable & Convenient. It may also be effective in eliminating social stigma associated with receiving therapy. For those who are uncomfortable with receiving therapy, online counselling allows access to such services in private without having to visit the counselling centre and get confident for face2face Sessions.

Do I get a Non Disclosure Agreement?

Yes, It is a common ethic to keep client & counsellor exchange totally confidential. However, a NDA can be provided if required.

Need Urgent help?

If you are feeling suicidal or are in a life threatening situation, please get in touch here : http://samaritansmumbai.org/

Contact

"The healer you have been looking for
is your own courage to know and accept yourself completely"

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